Electronic Cigarette – A Great Alternative to Tobacco Cigarette

The e-cigarette is really a wonderful device, which offers smokers a healthier alternative option. It is also beneficial as it enables smokers to smoke less, thus helping them in the long run to quit smoking completely.

In bigger than average doses, nicotine can act as a very hazardous poison and can affect a human heart, hormones and blood vessels. When a person inhales nicotine smoke through the lungs, it reaches the brain within seconds and damages the tissues over time. Besides the nicotine, tar goes into the lungs through every puff and this amount rises exponentially along with each and every puff and after some time, it forms some sort of a sticky mass in human lungs. A compound carbon monoxide can restrict the red blood cells ability to transport oxygen all through the human body. Mostly chemicals stay in the lungs through smoke and can cause further damage to the lungs.

Nowadays, in the 4^th generation of e-cigarette, it has become more and more user-friendly than ever. The earlier sorts of e-cigarettes were a bit large and had less appeal. Now, the current e-cigarette offers the exact length as the conventional cigarette.

An e-cigarette contains just the taste of tobacco; however, none of tobacco’s harmful substances are found in these e-cigarettes that allow smokers to use these and be satisfied without inhaling any dangerous toxins.

An atomizer, a battery and the renewable nicotine chamber allows smokers to hold and smoke e-cigarettes just as they would a conventional cigarette, even blowing "smoke" like vapor as well as obtaining the glow achieved as they draw from the e-cigarette. The e-cigarette’s nicotine chamber attests very beneficial as cartridges are accessible in various strengths, allowing a smoker to lessen the amount of nicotine intake till if they want, they can quit smoking entirely.

Typically, a nicotine cartridge can be used the same as 15-20 tobacco cigarettes, consequently providing a huge savings to the budget. Standard, low or no nicotine strength cartridges are available for every type of user.

Pros of the e-Cigarette

Some advantages of e-cigarettes are as under:

·         E-cigarettes are now legal to smoke in all public places

·         In the winter season, cigarette smokers have to brave the freezing cold and rain to enjoy a smoking break; however, the e-cigarette allows them the opportunity to remain inside homes, offices, pubs and restaurants

·         There will be no hazard for non-smokers, as their concerns about the passive smoking will be rendered invalid due to the e-cigarette

·         E-cigarettes offer a sociable environment

·         The e-cigarette is a cheaper and environment-friendly alternative to conventional smoking

·         E-cigarette has great potential to successfully replace tobacco cigarettes

·         A regular smoker will feel physically better after using e-cigarettes

·         There will be no need for gums, nicotine patches or any pills

·         It offers a money back guarantee

·         You can purchase it online and it will be delivered to your doorstep

·         The price is reasonable and one e-cigarette will cost equal to 100 conventional cigarettes

In a nutshell, electronic cigarettes pose no health hazards and through their help, anybody can successfully quit smoking.

How to Stop Smoking

It has been proven through studies that just 7% of people who wish to kick their smoking habit succeed in doing so. The other 93% of people have a heck of a time giving up this high-risk habit.

Everyone knows the dangers that lurk in a tobacco cigarette. Conventional cigarette smoke can have more than 4000 chemicals in it, including forty-three compounds that can cause cancer and over 400 other various toxins such as nicotine, formaldehyde, tar and carbon monoxide, ammonia, arsenic, hydrogen cyanide and even D.D.T.  In addition, you may have always wondered why smoking is considered so dangerous to peoples’ health!

Besides these, nicotine is really addictive and can act as a stimulant to the human brain if taken in small doses. When taken in higher doses, nicotine can act like a depressant and can inhibit the signals’ flow between human nerve cells.

Quitting smoking is really difficult and people who smoke know of its hazards. However, if someone is seriously concerned about his or her health, then they soon realize that they must stop smoking. By following the steps below one can easily overcome this bad habit and consequently stop smoking for good.

PACE 1

First, one has to be motivated and focused to quit smoking. One must have a wish to get rid of nicotine, as it’s a devil. Now, one should combine the inner desire, which involves dedication, self-control determination, and self-commitment along with a strong educational plan and other techniques learned from e-books, websites, therapists, articles, as well as audio/ video programs.

PACE 2

Make a smooth plan and use a strategy to help you stop smoking.

PACE 3

Lose all of your smoking buddies for some time. Write your optimistic thoughts, and then read those to assist your decision, daily.

PACE 4

You may take on the help of NLP or hypnotherapy. Hypnotherapy helps people resist the temptation to smoke.

PACE 5

An herbal diet can also be helpful in quitting smoking. Beets, raisins, and lima beans are really helpful during your shot at quitting smoking.

PACE 6

There is no magic, which can bring out you from this bad habit. A few products may help you a bit, but not may result in a huge difference.

PACE 7

Use tricks, aids and tools. An electronic cigarette is an electronic smoking gadget, which is a tiny battery powered device; it provides users with simulated smoking pleasure without any tobacco, smell, carbon monoxide or ashes. The e-cigarette is the same size as a normal tobacco cigarette; it tastes like a tobacco cigarette, without any of the dangerous chemicals that can be detrimental to health. It is 100% legal and can be smoked anywhere.

It’s all about your willingness to quit smoking and how much you desire to be smoke free. You have to believe in you. You can do it.

The electronic cigarette is a brilliant and truly exclusive idea, which can help anybody “kick the habit.”